• About 70-80 per cent of our total food intake should be alkaline.
• The body's pH level controls and affects all its functions.With the pH dropping,the brain finds it difficult to absorb energy from the blood cells. A diet comprising of over 80 per cent alkaline food helps the brain function better.
• If alkaline food is the major source of nutrition,it helps to counter serious cell degeneration and even slows down the process of ageing.
• Alkaline food prevents the body from feeling fatigued.
• Consuming alkaline food also helps to cure arthritis.